Week 6

This week, I will be showing you how to use cauliflower as an alternative to bread.

Ingredients:

• 1 head cauliflower
• 2 eggs
  • potato is alternative
• 1 1/2 cups shredded cheese (your choice)

This yields 3 sandwiches

Instructions:

First, cut the cauliflower and put it in a food processor until it is riced. Add the 2 eggs or a mashed potato to the cauliflower. Add half the cheese and salt and pepper and stir. Heat up a pan and add oil or non-stick spray. Put a small amount of the mixture onto the pan and form it into a square. Let it cook until golden brown on both sides and add cheese as desired. Do this with another patty but do not add the cheese. Combine the two patties and enjoy!

Benefits:

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