Greek Avocado Toast
This week, I will be making avocado toast with an assortment of healthy toppings.
Ingredients:
- 4 avocados
- sourdough bread
- 1/2 cup grape tomatoes
- 1/2 cup black olives
- 1/2 a lemon
- 1/2 cup crumbled feta cheese
- salt
- ground black pepper
- crushed red pepper flakes
This yields 6 slices of toast
Instructions:
First remove two avocados from their skins and put them in a bowl. Then, squeeze half a lemon over the bowl and add salt and pepper. Mix this and keep adding lemon according to taste. Keep this on the side while toasting your sourdough bread. Spread the avocados onto the bread and top it off with feta, grape tomatoes, and black olives. Add these toppings according to taste and enjoy!
Benefits:

Avocado: Nutrient rich and healthy for the heart 
Sourdough Bread: Nutritious alternative to ordinary bread 
Lemon: High in Vitamin C and improves digestive system

Grape Tomatoes: Prevents cancer and improves skin health 
Black Olives: Prevents heart disease and high in fiber 
Feta Cheese: high in vitamins and improves bone health